
NAMASTE FROM
YCBC YOGA
"The only love that will satisfy you forever is the love that is held within you forever"
Gurudev

UPCOMING EVENTS
Step Out of Your Comfort Zone ... Step Into You

SOCIAL EMOTIONAL LEARNING
YCBC YOGA Programs for Kids include Social Emotional Learning through Mindfulness, Meditation, Yoga and Fun! Children receive enormous benefits from our SEL Programs. Physically, it enhances their flexibility, coordination, strength and body awareness. Mentally, it improves their concentration and sense of calmness. YCBC Yoga partners with Elementary Schools, Middle Schools and High Schools to develop Personal Power, Confidence and Joy into the Hearts of our Youth.

YOGA TEACHER TRAINING
Our 200hr Certified Yoga Teacher Training will take place in Sacramento CA! Our professional program is a thorough, and progressive Yoga Teacher Training course. We offer an incredible foundation of the Lifestyles, Philosophy and Asanas of Yoga. We encourage you to follow Your Passion and Discover a New You. If Your Intention is to Teach Yoga, Deepen Your Current Practice, or Begin a New Love, this Journey is for You.
Expand Your Mind, Body, and Spirit!
Step out of Your Comfort Zone... Step out of Apathy.
and Step Into You

TEAM BUILDING: WIM HOF METHOD
Cold Therapy
Breathing Techniques
Commitment